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The Flourishing Mother : Set Yourself Up For Success

In this Ten Positive Psychology-inspired Tips for a Positive Start to 2020 by Belinda Jane Batt, Coach and Founder at The Flourishing Mother, the 1cm rule makes an appearance in tip number 2 - Thank you for the mention!

#2 Break it down – into manageable chunks

All goals can seem overwhelming when taken as a whole. To overcome this, Sallee Poinsette-Nash suggests imagining your life goals set out on a ruler. What does 1cm from where you currently are look like? What will it take to get there? Aim for that. And don’t start thinking (and worrying!) about 2cm until you have reached it.

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